Health is a condition of mental, physical and social well being where infirmity and illness are absent. It is the result of having healthy emotions and mind and living a life that is free from pain, discomfort, discomforts and dangers. A person who has a healthy body and mind is free from all diseases as these cannot survive in a healthy body and mind. Life can only be meaningful if one has the health to enjoy all that life has to offer.
There are many factors that contribute to health care in the United States. Having a wealthy background is not necessary to be healthy as poor health conditions can be caused by a poor socioeconomic status. The difference between poor and rich in the United States is quite vast as the poor suffer from higher percentages of infant deaths than that of the wealthy. This has been attributed to the fact that most of the poor live in low-income neighborhoods where the population is made up of people who are mentally ill and illiterate.
Socioeconomic status does not determine the likelihood of getting sick or suffering from any disease. It only explains why some people will while others will not. However, there are some factors that will affect the individual’s health and the level of his or her in-depth understanding of these facts will help to explain why they have the good health conditions that they do. Some common factors that affect health are: healthy diet and exercise, taking Vitamin D supplements, consuming alcohol in moderation, and having regular dental checkups.
Environment also plays an important role in ensuring good health. A healthy diet and exercise are always encouraged by healthcare professionals. Environmental factors may also be a cause for sickness or disease. Pollution contains chemicals that may cause an illness. In addition, pollution affects the way the body uses energy making a person become constipated and ill.
The above mentioned is just an overview of some of the most vital elements that contribute to the human being’s well-being and the creation of a good quality of life. In order to achieve the maximum level of well-being and attain a healthy lifestyle there are many things that you need to consider. It does not matter whether you want to improve your physical health, reduce your risk of getting a disease, or improve your mental health; there are many different ways in which you can do this.
People in developed countries live long because they know how to manage their physical health and their mental health. If more people learned how to manage their mental health, then the number of sick days would decrease and their chances of getting a disease would drop dramatically. A lot of the successful stress management programs developed in the United States, the United Kingdom, Australia, Canada, Europe, and Japan was created due to high levels of stress that affected their patients. The research showed that if the stress was managed, it could improve the health of the patients.