Health is nothing but a condition of total well being in which infirmity and illness are absent. It is a practical fact that the most powerful forces that influence health are mind, body and spirit or the three interrelated aspects of modern human life. In this world no one can live a healthy life without having these three aspects in proper working order. The modern lifestyle with its busy schedule has made every person a victim of stress and anxiety. Stress and anxiety are killers. There are various factors responsible for stress and anxiety.
Mental stress and anxiety are mainly caused due to the strain on the brain caused by the pressures of work and home life. Mental stress results in a rise in blood pressure and heartbeat rate. A healthy mental attitude is very important in the overall development of the individual. It is impossible to develop a healthy and well-balanced personality without having a sound body system. This is because if there is a breakdown in the body due to any reason then the person loses all his mental balance and feeling good health along with his personality.
Many people who have a sound body system and maintain a healthy mental health are usually free from any type of physical illness. This shows that when the body is sound and strong it can overcome any type of mental illness and vice versa. When the mental health problems arise due to some other reason then the only way to regain the normal mental health is through the mental health treatment. These treatment centers are very efficient at curing mental health problems.
When a person has a sound mind and body he becomes mentally strong and can defeat any type of illnesses easily. However, with the worsening situation in the country, the government is now concentrating more on the issue of public health and wellbeing. People are now becoming more aware of their wellbeing and their health in general. With this they are more conscious about their overall physical health as well.
These days the major focus has been more on public health and wellbeing. These days it is important to know the common definitions of the diseases and the common treatments too. The internet is flooded with numerous articles and blogs written about the definitions of disease, the treatments and their outlook for the future. It would definitely be beneficial for the wellness community to continuously update these definitions and keep everyone abreast with the latest news and information regarding their wellbeing community.
The other two definitions of disease are either physical or mental. A physical disease implies a disease that results in bodily harm, impairment or deformity. On the other hand a mental disorder is basically a disturbance or lack of well-being that results from internal factors like negative emotions, unresolved stress and unresolved anger. Since these two are both interrelated, it is necessary to have an understanding of both of them. In absence of a clear understanding there would be more chances of suffering from the side effects of either of them.
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